Shred & Define
Burn fat and reveal lean muscle with progressive training and a calorie-smart meal plan.
Fazio Fit pairs you with a custom workout and nutrition system engineered around your goals, your schedule, and your starting point — no guesswork, no cookie-cutter routines.
Fazio Fit Method™
Every program is fully customizable. Start with a goal — we'll handle the structure, progression, and nutrition to match.
Burn fat and reveal lean muscle with progressive training and a calorie-smart meal plan.
Pack on size with hypertrophy-focused splits and a high-protein nutrition framework.
Full-body sculpting that builds definition and strength without bulking up.
Boost power, conditioning, and mobility for sport and everyday performance.
No more guessing what to do at the gym or what to eat. We build the system — you bring the effort.
Get my custom planTell us your goals, experience, equipment, and schedule in a 3-minute quiz.
Receive a workout and nutrition plan tailored to your body and lifestyle.
Follow video-led workouts and macro-tracked meals in the member portal.
Log progress and check in — your coach adapts the plan as you improve.
Progressive programs with HD video demos for every exercise, scaled to your level.
Macro-balanced meal plans, swap guides, and recipes that fit your taste and budget.
Log every meal and watch calories & macros stack up against your daily targets — built into VIP.
Log weight, photos, and lifts. Watch your trends climb week over week.
Regular feedback and plan adjustments so you never stall or plateau.
Home, gym, or travel — your full plan lives in the web portal and app.
Build the routines that make results stick long after the program ends.
Thousands of everyday people have transformed with Fazio Fit. Here's what a few of them said.
"I'd tried every app out there. Fazio Fit was the first plan built around my schedule. Down 22 lbs and stronger than I've ever been."
"The nutrition guidance was a game changer. No starving, no crazy rules — just food that worked. My coach actually answered every question."
"As a busy dad I needed structure. The workouts are quick and effective and the progress tracking keeps me honest. Best shape of my 40s."
Cancel anytime. Every plan is backed by our 30-day results guarantee.
Self-guided training
Billed monthly
Your fully tailored plan
Billed monthly
1-on-1 with a coach
Billed monthly
No. During your assessment you tell us what equipment you have — home, gym, or minimal — and we build your plan around it.
Your workouts and nutrition are generated from your goals, experience level, body stats, dietary preferences, and weekly availability, then refined as you log progress.
Perfect — many members start at zero. Every exercise includes a video demo and beginner-friendly progressions.
Yes. There are no long-term contracts, and every plan includes a 30-day results guarantee.
Yes — the Nutrition Tracker is built into VIP Coaching. Log your meals and see calories and macros tally up against your daily targets, with your own custom foods saved for quick logging.
Your full plan lives in the member portal which works on web and mobile, so you can train anywhere.