Custom coaching · Built for your body

Your body.
Your plan.
Real results.

Fazio Fit pairs you with a custom workout and nutrition system engineered around your goals, your schedule, and your starting point — no guesswork, no cookie-cutter routines.

50K+
Members coached
4.9★
Avg. rating
12 wk
To visible change
Workout · Day 14
-8.4 lbs this month
🔥 6-day streak
TRAIN
SMARTER

Fazio Fit Method™

As featured by real members Certified Coaches Science-Backed 30-Day Guarantee App + Web
Programs

Pick your path

Every program is fully customizable. Start with a goal — we'll handle the structure, progression, and nutrition to match.

FAT LOSSMost popular
12 weeks4–5 days/wkAll levels

Shred & Define

Burn fat and reveal lean muscle with progressive training and a calorie-smart meal plan.

MUSCLEBuild
16 weeks5 days/wkIntermediate

Mass Builder

Pack on size with hypertrophy-focused splits and a high-protein nutrition framework.

TONESculpt
10 weeks4 days/wkBeginner

Tone & Tighten

Full-body sculpting that builds definition and strength without bulking up.

PERFORMAthletic
8 weeks5–6 days/wkAdvanced

Athlete Engine

Boost power, conditioning, and mobility for sport and everyday performance.

How it works

Four steps to a
stronger you

No more guessing what to do at the gym or what to eat. We build the system — you bring the effort.

Get my custom plan

Take the assessment

Tell us your goals, experience, equipment, and schedule in a 3-minute quiz.

Get your custom plan

Receive a workout and nutrition plan tailored to your body and lifestyle.

Train with guidance

Follow video-led workouts and macro-tracked meals in the member portal.

Track & adjust

Log progress and check in — your coach adapts the plan as you improve.

Everything included

Coaching that goes the distance

🏋️

Custom workouts

Progressive programs with HD video demos for every exercise, scaled to your level.

🥗

Nutrition plans

Macro-balanced meal plans, swap guides, and recipes that fit your taste and budget.

🍽️

Nutrition Tracker VIP

Log every meal and watch calories & macros stack up against your daily targets — built into VIP.

📈

Progress tracking

Log weight, photos, and lifts. Watch your trends climb week over week.

💬

Coach check-ins

Regular feedback and plan adjustments so you never stall or plateau.

📱

Train anywhere

Home, gym, or travel — your full plan lives in the web portal and app.

🧠

Mindset & habits

Build the routines that make results stick long after the program ends.

Real results

Members who showed up

Thousands of everyday people have transformed with Fazio Fit. Here's what a few of them said.

★★★★★

"I'd tried every app out there. Fazio Fit was the first plan built around my schedule. Down 22 lbs and stronger than I've ever been."

JM
Jordan M.Lost 22 lbs · 16 weeks
★★★★★

"The nutrition guidance was a game changer. No starving, no crazy rules — just food that worked. My coach actually answered every question."

RP
Rachel P.Gained lean muscle · 12 weeks
★★★★★

"As a busy dad I needed structure. The workouts are quick and effective and the progress tracking keeps me honest. Best shape of my 40s."

DK
David K.Body recomposition · 20 weeks
Membership

Choose your plan

Cancel anytime. Every plan is backed by our 30-day results guarantee.

Starter

Self-guided training

$19/mo

Billed monthly

  • Pick from 20+ programs
  • HD workout video library
  • Basic meal templates
  • Progress tracker
Start Starter

VIP Coaching

1-on-1 with a coach

$129/mo

Billed monthly

  • Everything in Custom
  • Nutrition Tracker — log food & macros
  • Dedicated personal coach
  • Weekly check-ins & feedback
  • Direct messaging access
  • Monthly plan rebuilds
Go VIP
Your move

Stop guessing. Start training.

Take the free 3-minute assessment and see your custom plan today.

Build my plan free
Questions

Frequently asked

Do I need a gym membership?

No. During your assessment you tell us what equipment you have — home, gym, or minimal — and we build your plan around it.

How is my plan customized?

Your workouts and nutrition are generated from your goals, experience level, body stats, dietary preferences, and weekly availability, then refined as you log progress.

What if I'm a complete beginner?

Perfect — many members start at zero. Every exercise includes a video demo and beginner-friendly progressions.

Can I cancel anytime?

Yes. There are no long-term contracts, and every plan includes a 30-day results guarantee.

Can I track my calories and macros?

Yes — the Nutrition Tracker is built into VIP Coaching. Log your meals and see calories and macros tally up against your daily targets, with your own custom foods saved for quick logging.

Is there an app?

Your full plan lives in the member portal which works on web and mobile, so you can train anywhere.